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About Me



Thank you for stopping by. My name is Kristen Yost. My husband and I moved to Austin, TX in June of 2023 with our two dogs, Stella and Bella. A little fun fact about us is that he had his dog, Bella, and I had Stella before we even met.  So now that we are together we have Stella and Bella.  :-)


I am often asked how I became involved in Energy Healing. I come from a long line of intuitives. This gift has been passed down from generation to generation along the maternal side of my family.  I have known since I was a child that I “knew things without knowing.” I knew that I sensed things that others did not. Now I know that is called claircognizant, also known as "clear knowing."  As I got older, I did not pursue my intuitive gifts because I lacked confidence and I cared waaaayyyyy too much what other people thought. Now I am in a place in my life where I am embracing my gift and sharing it with others.  One of my main goals of my practice is to help women build confidence and increase their self-esteem through Energy Healing.


I moved to the Charleston area in 2014 from Charlotte, NC. Shortly after I moved there, I found myself in a career that I no longer enjoyed. I felt stuck inside as if I had been holding my breath for a long time. Can you relate to that stuck feeling? I went to a meditation class one evening and the instructor was also an Energy Healer. I booked a session and that’s when things started to change. My vibration began to rise, my confidence, attitude, and outlook began to change. I started growing spiritually again. I was no longer stuck inside. I learned how to get grounded and connect to the Universe. My life has not been the same since.


I have studied under Jennifer Michaels and I completed her Energy Healing Program.  I am a certified Reiki Practitioner and I am currently pursuing my Ph.D. in Metaphysics. I have a cozy studio (with amazing energy) in my home. Thank you for reading! Kristen

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